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Health

ISSUE 6 - Moving House v Mental Health

Moving house… I think we all commit to ‘never moving again’ at the time when we are in the throws of it – then the … Read More ›

Posted on November 21, 2019November 21, 2019
WEEKLY UPDATE ST ALBANS LIFE

ISSUE 5 - Top Travel Takes

Following on from my last post on how the Easter Holiday’s are imminent and we have wangled a few days abroad I have compiled my … Read More ›

Posted on April 2, 2019April 5, 2019
WEEKLY UPDATE ST ALBANS LIFE

ISSUE 4 - Easter Holidays are Imminent

More school holidays are rushing towards us, it feels like yesterday we were shutting the door to February Half Term yet here we go again! … Read More ›

Posted on April 1, 2019April 4, 2019
LIFE STYLE

ISSUE 3 - Mumitis

Being kind to myself and finding my MORE, is EXHAUSTING! I skipped drinks for 2 weeks (out of choice), had super early nights (like 8.30pm), … Read More ›

Posted on March 27, 2019April 2, 2019
Thyroid

ISSUE 2 - Symptom Cycles

Underactive Thyroid - anyone else? I’ve started to explore routes to minimise my symptoms of this common and treatable condition. CONT.

Posted on February 2, 2019April 2, 2019
LIFE STYLE

ISSUE 1 - No Resolutions

No resolutions here… only revelations. Every year I set myself up for failure as early as 1st January and then feel heartbroken and a fraud … Read More ›

Posted on January 12, 2019April 2, 2019

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